Academic resilience
7 Topics | 29 Quizzes

Self-regulated learning

What is self-regulated learning (SRL) and why should I use it?

Self-Regulated Learning means taking strategic control of how you approach your goals and being prepared and willing to face any challenges and seize any opportunities that might arise as you work to make your goals your reality2. We use the SRL cycle throughout the module as we build in key learning skills. Let’s look at the SRL cycle in more detail.

The self-regulated learning (SRL) cycle

Instruction: The SRL cycle has three phases: reflect, plan, and act.

SRL Cycle