Resilience Activity 3.2 Spider in your house
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Emotion-focused coping strategies include options such as screaming and crying.
Actively addressing the problem (in this case, squishing the spider by yourself or getting someone else to kill it) is an active coping strategy.
Pretending it didn’t happen, going to sleep, or moving out would be considered avoidant coping strategies.
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Question 1 of 2
1. Question
Let’s say you’re afraid of spiders… As you get home from a long day at school, you set your bags down and head to the kitchen when you notice a spider on your kitchen counter. He’s bigger than you’d like for him to be…
Which of the following would be an active coping strategy?
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Question 2 of 2
2. Question
Which of the following responses to seeing a spider on your kitchen counter would be classified as an avoidant coping strategy?
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