This introductory quiz will help you reflect on how you see stress and your knowledge about the symptoms of short-term and long-term stressors.
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Great! Thanks for responding. Here is a summary of the correct answers from this knowledge check-in. Feel free to go back and compare your responses to this summary now before you submit, or you can always go back and check your responses at a later time in the quiz feedback section.
How much do you think you know about the effects of stress on the body and brain?
“0” = A little
“10” = A lot
All stress is bad:
When you think about stress, do you see it as a positive or a negative thing? (NOTE: There are no incorrect answers for this question)
Stress can be beneficial.
In which of the following scenarios do you think your personal stress response would be activated? Select all that may apply. (NOTE: There are no incorrect answers for this question)
Which of the following do you think are likely to occur in response to SHORT term stress? Select all that may apply.
Which of the following do you think are likely to occur in response to LONG term stress? Select all that may apply.